487 episodes

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

Align Podcast Aaron Alexander

    • Health & Fitness
    • 4.8 • 99 Ratings

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

    How to Heal Tendons Faster Than the World Thought Possible | EP 486

    How to Heal Tendons Faster Than the World Thought Possible | EP 486

    This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander! 

    In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and value in the bare necessities, and finding compassion for yourself. All of that, and more…

    Thank you to Jeff for hosting this one, and allowing us to use the footage here on The Align Podcast. My podcast episode with him is up already, and you can watch that here!

    Thanks for tuning in! I hope this one brings you a lot of useful details and insights to the recovery of elite athletes, and allows you to have a wider perspective and appreciation of life.

    If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review. 

    I hope you love this episode, and I’ll catch you again next week!



    Where To Find Jeff:

    Website

    Instagram



    Thank You To Our Sponsors:

    Try BIOptimizers Today!

    In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchase - up to 2 travel size bottles of Magnesium Breakthrough. 

    Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

    Thank you, that is all, have a wonderful rest of your day!

    • 1 hr 29 min
    Jeff Krasno: Turning Stress Into Success | EP 485

    Jeff Krasno: Turning Stress Into Success | EP 485

    In this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music.

    It was great to have Jeff on the podcast, as he delved deep into the depths of different types of stress, using stress to our advantage, building a psychological immune system, self-regulation, and the experience of building Wanderlust Festival back in 2009. There’s so much to be learned from this podcast, so sit back and enjoy!

    Thank you for tuning in. Jeff shared so many incredible insights in this episode into bettering your everyday life, and you can help out those around you by sharing this episode with your friends and family.

    If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review. 

    I hope you love this episode, and I’ll catch you again next week with an episode that is much more personal to me… You’ll have to wait and see!

    Enjoy the lovely, Jeff Krasno.

    More About Jeff:

    Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “ Commusings ” that explores spirituality, wellness, and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health at age 50. Good Stress is available as an online course and is being developed into a book and TV series.

    Where To Find Jeff:

    Website

    Instagram

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    Thank you, that is all, have a wonderful rest of your day!

    • 1 hr 9 min
    David Sutcliffe: Andrew Tate vs Therapist | EP 484

    David Sutcliffe: Andrew Tate vs Therapist | EP 484

    Today’s podcast guest on The Align Podcast, David Sutcliffe, is an exceptionally talented man in so many different fields. Formerly an actor, playing roles in Gilmore Girls and Happy Endings, David Sutcliffe now runs his own private therapy practice in Texas.

    This episode is full of juicy information, focusing on his famous interview with Andrew Tate, the psychology behind a man like Tate, restoring relationships that are in conflict, understanding and expressing our trauma, and how growing as a person is terrifying.

    David was such a joy to have on the podcast. He’s not afraid to really dive in emotionally to topics, and share things that are personal to him - that will hopefully help you a lot too. I really hope you enjoy this one!

    Thank you for tuning in. Be sure to share it with your friends and your family. David is such a lovely individual and someone I think we can all connect to on a personal level through his experiences.

    If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.

    I hope you love this episode, and I’ll catch you again next week!

    Enjoy the great, David Sutcliffe.



    More About David:

    David Sutcliffe is a Somatic Therapist and a Certified Core Energetics Practitioner with over 15 years of experience. He has a private practice in Austin, Texas, and holds workshops across the United States and Canada. He is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness. A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice, and movies Under The Tuscan Sun and Happy Endings.



    Where To Find David:

    Website

    Newsletter

    YouTube

    Instagram

    Emotional Mastery



    Thank You To Our Sponsors:

    Get BIOptimizers Today!

    Use the promo code ALIGN10 to get 10% OFF of your order, and you can get gifts of up to 2 travel-sized bottles of Magnesium Breakthrough with a purchase!

    Act Fast - this is a Limited-Time Offer! Go now to http://www.bioptimizers.com/align



    -



    Try The Align Method now, featuring my most effective tools and practices to help you stop living in pain, and start investing in optimizing your body.

    Click here and use the code “ALIGN100” to get $100 OFF The Align Method 6-Week Program.

    That’s…

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    Thank you, that is all, have a wonderful rest of your day!

    • 1 hr 24 min
    Mario Brainovic: Uncovering the Hidden Messages in Water | EP 483

    Mario Brainovic: Uncovering the Hidden Messages in Water | EP 483

    Today on The Align Podcast, we are joined by revolutionary researcher, entrepreneur, and founder of Analemma Water, Mario Brainovic.

    We talk about structured water and its many fascinating impacts. That includes its crystalline structure, how it affects your emotions, and how it can improve not only the health of humans - but plants too. We also dive deep into microbiomes and how our thoughts attract certain energy.

    Be sure to share this one with your friends and family. The work that Mario does is nothing short of extraordinary, and I’m sure everyone will be able to appreciate the hard work that Mario puts in to further humanity.

    If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review. 

    I hope you learn a lot from this episode, and I’ll catch you again next week!

    Enjoy the genius that is, Mario Brainovic.



    More About Mario:

    Mario is an entrepreneur, researcher, and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.



    Where To Find Mario:

    Website

    Instagram

    If you’re interested in Analemma Water, then you’re in luck!

    Click on the link here and use the code ALIGN at checkout to get 10% off of your order!



    Thank You To Our Sponsors:

    Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.

    • 1 hr 3 min
    Gabor Maté: The Myth of Normal | The Align Podcast: Revisited

    Gabor Maté: The Myth of Normal | The Align Podcast: Revisited

    Today we are revisiting one of my favorite podcast episodes that I’ve ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics.

    Dr. Maté is one of my favorite people on the planet, and one of the world’s leading psychologists - particularly in the realm of addiction. He’s the author of ‘When The Body Says No: Exploring the Stress-Disease Connection’ and his most recent book, ‘The Myth of Normal’. Gabor is such an exemplary human being in every way possible, so I hope you get a lot from this episode.

    Thank you once again for tuning in. Be sure to share it with your friends, your family. Gabor Maté shares wisdom that every person in the world should hear.If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review. 

    I hope you love this episode, and I’ll catch you again next week!

    Enjoy Dr. Gabor Maté.

    More About Gabor:

    A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development.

    Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers.

    His works have been published internationally in nearly thirty languages.



    Where To Find Gabor:

    Website

    Instagram

    Facebook

    YouTube


    Thank You To Our Sponsors:

    In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

    • 1 hr 18 min
    Teal Swan: The Progression of Humanity | EP 482

    Teal Swan: The Progression of Humanity | EP 482

    Teal Swan is a New Thought Leader with a large social media presence and following, as well as an International Speaker and Best-Selling Author, most known for her unique perspectives on topics like mental health, relationships, and spirituality.

    She was born with a range of extrasensory abilities and today she uses her gifts as well as her own harrowing life experience, having suffered from severe childhood abuse, to inspire millions of people around the world towards truth, authenticity, freedom, and joy, being a positive force in the world that drives positive personal and world change.

    Her worldwide following has given her the moniker "The Mirror" because "when you step in front of her, you see the truth of yourself and the truth of the universe".

    She holds workshops and retreats for people to heal, and is an expert in overcoming pain, suffering and trauma — both on a personal level as a survivor and as a professional. She is also a Best-Selling author, having written 6 books, created 2 oracle decks and sold out events in several different countries.

    Teal is ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.


    Where To Find Teal:

    Teal Swan's Website

    Teal Swan's Shop

    YouTube

    TikTok

    Facebook

    Instagram

    Twitter/X

    LinkedIn


    Thank You To Our Sponsors:

    Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.

    • 1 hr 39 min

Customer Reviews

4.8 out of 5
99 Ratings

99 Ratings

RM1310 ,

Profound

Deeply meaningful
Illuminating
Healing
Boyd Varty interview is unforgettable.
Thank you 🙏🏼

natalie0028 ,

You are helping to elevate our consciousness

Have been really enjoying and loving the most recent podcasts Aaron, thanks for putting all this positivity into our consciousness, it is making a real difference, at least to me.

Amak030303 ,

Excellent podcast.

Love this podcast. Informative and the host has excellent interview skills which allow the conversations to flow with ease. Variety in topics and very engaging material!

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