Best-Selling Author - Listful Thinking & Listful Living | Speaker | Media Trainer for Authors | Emmy-Award Winning Video/TV Producer | Productivity Expert | LinkedIn Learning Instructor
Remote working isn't going anywhere - so that means you''ll continue to eat, sleep, play and work in the same spot for a while. So how do you manage stress and overwhelm in a work from home lifestyle? Joining me is stress expert and LinkedIn Learning Instructor Heidi Hanna with some simple tips to get back to calm and zen. For more productivity tips please check out my list-making starter kit - https://lnkd.in/gDeiZ8X For Heidi's Recharge Toolkit go here: https://lnkd.in/gEPWwVb #stress #overwhelm #insidescoopwithpaularizzo
Inside Scoop: Making Stress Work In Your Favor
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I love hearing from self-employed, entrepreneurs that they feel this pressure as well AND it's ok to acknowledge your limits.
Where can I access the brain boss program?
Thank you Heidi Hanna LOVE the Recharge Toolkit!!! 🙌
Thank you Paula Rizzo and Heidi Hanna this was such a valuable & engaging talk. Great tips, discussion, reflections, encouragements and reminders! Looking forward to and appreciate the Preparing Returning to Work upcoming course! #stress #mindfulness #spreadkindness
The "beach boardroom" concept is brilliant. You two make a great team! Well done!
Nice
Morning pages (technique from "Artist Way" book ) and evening mediation have been my saving grace.
yeeeeeessss
Thank You Paula 😊
Transforming expertise into digital instruction for dynamic, global learning spaces
2yInsight Timer is my favorite app!