135 episodes

The Focus Your Time podcast covers topics like personal development, self-care, longevity, relationships, and healthy habits. This motivational podcast includes inspiring conversations with people who are making a difference in the world! Check it out and remember to leave a 5 star rating!

Follow me at: https://FocusYourTime.com

Focus Your Time‪!‬ Kim Gonzales

    • Health & Fitness
    • 5.0 • 8 Ratings

The Focus Your Time podcast covers topics like personal development, self-care, longevity, relationships, and healthy habits. This motivational podcast includes inspiring conversations with people who are making a difference in the world! Check it out and remember to leave a 5 star rating!

Follow me at: https://FocusYourTime.com

    135. Pet Grief and Loss!

    135. Pet Grief and Loss!

    This episode was recorded on March 18th, right after losing our beautiful almost 17 year old dog.

    Losing a pet is one of the hardest and worst things we can go through.

    My husband and I are still grieving and I thought I'd share my thoughts and feelings, and what things have helped us.

    Read more here: https://focusyourtime.com/petgrief/.

    #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips #petloss #petgrief #grieving #grouptherapy #therapyworks #eskie #americaneskimo

    • 8 min
    134. Compatibility in Relationships!

    134. Compatibility in Relationships!

    It’s important to consider when you're compatible and when you’re not.



    You know you’re compatible when connections feel effortless, where conversations flow naturally, and time flies when you're together.

    However, if you feel unenthusiastic prior to your meetup, and find yourself scrutinizing conversation topics and exit plans, that speaks volumes and may suggest a lack of natural compatibility in the relationship.

    Without compatibility, relationships may struggle.

    Read more here: focusyourtime.com/compatibility.

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    Thank you for joining me on this personal growth journey! 🛣️

    For tips on simplifying your life, click on httfocusyourtime.com/resources for:

    🎁 Free Downloads

    👩‍💻 Personal Growth Blog

    📚 Kim's Healthy Living Series Books

    🎙 Focus Your Time Podcast

    💕 Broken to Balanced Online Program



    #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips

    • 6 min
    133. Are You a Control Freak?

    133. Are You a Control Freak?

    When we try to dictate how someone else should behave, we undermine their individuality, which can create resentment.



    Control freaks many times use the words “should” or “shouldn’t” and have unrealistic expectations, believing that they can shape someone else's actions or beliefs according to their own preferences.



    Having an awareness and truly understanding that each person is entitled to their own choices and perspectives, creates healthier connections.



    Read more here: focusyourtime.com/controlfreak



    ++++++++++++++++++++++++++++++++++++++++



    Thank you for joining me on this personal growth journey! 🛣️



    For tips on simplifying your life, click on https:/focusyourtime.com/resources for:



    🎁 Free Downloads

    👩‍💻 Personal Growth Blog

    📚 Kim's Healthy Living Series Books

    🎙 Focus Your Time Podcast

    💕 Broken to Balanced Online Program



    #shorts #short #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips

    • 5 min
    132. Instant vs Delayed Gratification!

    132. Instant vs Delayed Gratification!

    Instant Gratification is the immediate satisfaction we feel when fulfilling desires, while delayed gratification involves sacrificing short-term rewards for greater long-term benefits.

    There’s instant gratification that works to provide goal oriented satisfaction. These positive actions serve as stepping stones that align with our ultimate outcomes.

    This type of instant gratification actually does provide immediate rewards, while moving toward goals, and can be enjoyable along the way.

    More here: focusyourtime.com/gratification

    ++++++++++++++++++++++++++++++++++++++++
    For tips on simplifying your life, click on focusyourtime.com/resources for:

    🎁 Free Downloads
    👩‍💻 Personal Growth Blog
    📚 Kim's Healthy Living Series Books
    🎙 Focus Your Time Podcast
    💕 Broken to Balanced Online Program

    #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips

    • 6 min
    131. Feeling Insignificant: No Right to Complain!

    131. Feeling Insignificant: No Right to Complain!

    Sometimes in situations where you’re talking to people you know, who may be going through challenging situations, you encounter an issue of your own, but you feel like you can’t speak up, especially if someone else’s challenges seem more significant than yours.

    We know in our heads that each person's experiences are unique, regardless of the magnitude, but sometimes we still feel like we have no right to share something that seems insignificant in comparison.

    Read more here: focusyourtime.com/significance.

    For tips on simplifying your life, click on focusyourtime.com/resources for:

    🎁 Free Downloads
    👩‍💻 Personal Growth Blog
    📚 Kim's Healthy Living Series Books
    🎙 Focus Your Time Podcast
    💕 Broken to Balanced Online Program

    #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips

    • 5 min
    130. Validation in Relationships: Giving and Receiving!

    130. Validation in Relationships: Giving and Receiving!

    If you’ve ever felt invalidated, unheard or dismissed, or if you ever have trouble validating someone else, this episode is for you!



    Validating others when they share with you, fosters a supportive environment where people feel heard and understood.



    Sometimes we feel invalidated, and sometimes we are the ones who need to validate others and this can be tricky because we may not know how!



    Read more here: focusyourtime.com/validation/ 



    ++++++++++++++++++++++++++++++++++++++++



    Thank you for joining me on this personal growth journey! 🛣️



    For tips on simplifying your life, click on focusyourtime.com/resources for:



    🎁 Free Downloads

    👩‍💻 Personal Growth Blog

    📚 Kim's Healthy Living Series Books

    🎙 Focus Your Time Podcast

    💕 Broken to Balanced Online Program



    #shorts #short #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips

    • 6 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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