No posts found / Showing random posts
Sugar and alcohol Free brandy butter
This is a healthy and delicious take on a usually very calorific, high fat, high sugar, high alcohol…
Nut Bread Recipe
Have you tried my nut bread recipe yet? You can have this from week 2 on The body rescue plan, and its totally…
Helen lost 4 stone and is disabled !
What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now…
Article in The Daily Mirror and The Sunday People today
New year article about My Sugar Free Challenge written by me 🙂 In The Daily Mirror and The Sunday People magazine today.
Christmas Chocolates :)
I love making my own chocolates, it couldn’t be easier to do, and you can really play around with the flavours and textures.…
Blueberry energy bars
Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond…
Lockdown transformations of 2020 !
I am so so excited to share this video with you! After the announcement that the UK will go into another lockdown I wanted…
Immune booster
Recipes Immune booster Add this juice to your morning routine to boost your immune system! Serves 1 1 beetroot 3 large carrots 4…
Pumpkin Soup
I hope you had a Happy Halloween! Today is world vegan day and what better day than ever is to have a hearty scrumptious Body Rescue…
Chocolate quinoa cashew cup cakes ( sugar Free )
My 6 year old daughter and I had a lot of fun making these gorgeous cupcakes. They are truly delicious and take 5 minutes to make…