32: We are our own Medicine with Ruth Lorna King PowerUp!

Join us for our first episode in the Pelvic Power series as we talk to Sacred and Moon Medicine Activist Ruth Lorna King about navigating our periods and how they can be a powerful time in our cycle of receiving and renewal. We also talk about the healing power of music and finding your voice. 
 
Mentions:
The Heroines Journey by Maureen Murdock: https://amzn.to/3mFxJ3x
FB, IG: @ruthlornaking
Email: ruthlornaking@gmail.com 
Ruth’s course will be up in Spring, email her to register your interest 
Email her to support her crowdfunder
Marge Simpson: https://www.youtube.com/watch?v=2_50J-4NB-c
Dot Cotton: https://www.youtube.com/watch?v=tDBxpWdRYUI
The Goddxx Path: www.mayagandaia.com
 
Connect with us:
Ama Rouge Website: www.wearewildwithin.com
IG: @powerup.podcast @ama.rouge @wearewildwithin @readwithrougebookclub @rougedoesfood
LinkedIn: linkedin.com/in/ama-rouge-870b60138
FB: AmaRougemoves
 
Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com
LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/
IG: @powerup.podcast @Ellamesma 
FB:@EllaMesma 
 
Music by Tomo Carter IG: @tomocarter
 
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