Micaela Bahn
Micaela Bahn is a freelance editorial assistant and recent graduate from Carleton College, where she majored in English literature. She loves running, photography, and cooking the best new recipes.
12 Best Pillows for Neck Pain Relief, According to Experts
Whether you’re a back, stomach, or side sleeper, try these top-rated pillows to help ease neck pain.
8 Tips for Taking a Break in a Relationship, According to Relationship Experts
For some couples, staying happy is a moving target. Taking a “break” doesn’t have to mean breaking up.
12 Best Fanny Packs and Belt Bags for Every Type of Activity
Because they’re one of the healthiest ways to carry all your stuff.
8 Expert-Recommended Light Therapy Lamps to Help Treat Seasonal Affective Disorder
Brighten your home and your mind.
16 Best Waterproof Rain Jackets That Will Actually Keep You Dry
Say goodbye to leaky outerwear with these top-rated raincoats.
12 Best Waterproof Rain Jackets That Will Actually Keep You Dry
Say goodbye to leaky outerwear with these top-rated raincoats.
Watch Ree Drummond Practice Her Ballet Skills in This Latest Video
Did she nail it? 🩰
A Complete Sugar Detox Guide to Help You Eat Well, Lose Weight, and So Much More
Delicious meals and sweet new strategies, all in this Prevention Premium exclusive.
What is the Flexitarian Diet? A Beginner’s Guide
All you need to know about this mostly-vegetarian eating style.
6 Tips for Dealing With Rejection, According to Experts
You’re not just sensitive—rejection hurts and we have the science to prove it.
The 11 Best Shampoos and Conditioners for All Hair Types
Don’t let choosing the right shower products turn into a soap opera!
A Complete Keto for Beginners Guide, Including How to Eat Well & Lose Weight
It’s so much more than an eating plan. Join Prevention Premium for full access.
How to Start Running: The Beginner's Guide to Running
All you need is a pair of shoes and a bit of motivation to start running.
What Are Microgreens? Everything You Need to Know About the Nutritious Garnish
Plus, all of the health benefits associated with the greens.
How to Apologize Meaningfully, According to Experts
A good apology hits all the right notes—genuinely.
The Best National Parks to Visit in the U.S. and What to Do When You’re There
From jaw-dropping remote locations to the classic national parks everyone should see.
Get Fit Any Time, Anywhere With Our Big Book of At-Home Exercises
Try these easy exercises for your back, legs, belly, butt, and more!
15 Steamy Romance Novels to Add to Your Bookshelves, Stat
Immerse yourself in the worlds of hunky Highland warriors, brooding billionaires, college sweethearts, and more.
6 Best Healthy Trail Mixes for Walkers, Hikers, or Anyone Who Loves a Snack
How to get the good stuff and avoid the calorie bombs, according to nutritionists
6 Soothing Yoga Moves to Beat Bloat, Back Pain, and More
No matter what has you feeling off, there’s a yoga pose that’ll help.
10 Best Bath Bombs to Help You Decompress and Soak Away Stress
Transform a simple bath into an experience that will nourish your mind and body.
Where to Go for Your Fall Cabin Retreat This Year
Cozy up by the fire, sip your latte, and relax in these perfect locales.
6 Nutritionist-Approved Tips to Fuel Your Walk
What to eat—and when—to stay energized and fit.
Pumpkin vs. Sweet Potato: The Great Fall Nutrition Faceoff
Find out how sweet potatoes and pumpkins stack up in terms of calories, carbs, fiber, and more.
6 Best Ways to Deal with a Breakup, According to Psychologists
Unlike your ex, the science doesn't lie.
How to Be a Morning Person (and Actually Love It)
It’s the secret to an awesome day, says Women’s Health editor Liz Plosser.
10 Best Armbands to Keep Your Phone Secure During Any Workout
Cue up that playlist!
10 Best Low-Impact Sports Bras for Every Workout, According to Experts
They offer light, comfy support for walking, yoga, and more.
Make the Most of the Virtual Walk With Our 4-Week Holistic Prep Plan
Everything you need to know about this year’s exclusive Virtual Walk prep plan.
10 Best Reusable Cotton Rounds to Remove Makeup and Clean Skin
Your face—and the environment—will be so happy.
‘I Thought My Husband Simply Lost His Balance, But It Turned Out to Be a Brain Tumor’
A crooked walk and slack smile seemed strange. Then, Leo Weisheit was diagnosed with glioblastoma.
Why This Olympic Runner Believes Walking Is One of the Most Powerful Exercises You Can Do
At 76, Jeff Galloway says walking keeps him energized and feeds his brain.