Susan M Barber, MBA, PCC’s Post

Overcoming negative biases and destructive habits. I’m delighted to share my latest podcast with you. In this series, I am talking with Geraldine Murphy, a relationship coach who helps couples and individuals bring the fire back to their relationships and calm the fire down when there is too much of it! In this episode, we focus on negative biases which can lead to long-term negative habits. We also emphasize the importance of not taking our partners for granted. So, what does negative bias mean? In simple terms, it is the part of our brain that protects us. It's when we automatically look for the bad or even the danger in something. An example could be that your partner is late home and you start to think the worst without knowing all the facts. Long-term negative habits can chip away at a relationship, so much so that it starts to diminish. In this podcast, you can listen to Geraldine and I discuss how you can retrain the brain to combat these biases. Geraldine truly believes that in many instances it is much better to try to fix a relationship than it is to just end it. To listen to the full podcast, please click on the link below: https://lnkd.in/er_MV7p6 If you have a moment, I'd love to hear your feedback. #NegativeBiases #DestructiveHabits #RelationshipCoaching #Podcast #SelfImprovement #HealthyRelationships #PositiveMindset

"Own your narrative, shape your reality, and nurture your energy. In the world of mompreneurship, mindset is the magic wand." I had a blast chatting with the amazing Allie Casazza on my podcast! Allie is the author of the #1 bestseller "Declutter Like a Mother" and the host of the chart-topping podcast, The Purpose Show. 🔥 Here are my top 3 takeaways: 1️⃣ Master Your Self-Talk: Allie dropped wisdom bombs on how our inner dialogue impacts well-being. Time to ditch the negativity and embrace a positive mindset! 2️⃣ Shape Your Reality: Allie shared how expectations, thoughts, and words shape our lives. Let's speak and believe in the success we desire! 3️⃣ Emotional Energy Matters: Allie reminded us to prioritize self-care for overall success. Take time to recharge and nurture yourself! This episode is a must-listen for moms in business! 🚀 Tune in on your favorite podcast listening app. Share your takeaways below—I'm eager to hear what resonates with you! Stay tuned for more empowering episodes. You've got the power to create an abundant life! #MompreneurMindset #PodcastPower #AbundantLifeJourney

🌟Introducing our podcast Episode 1: Tiffany Nguyen - Courage to Find Your Purpose 🌟 Welcome to The Wellness Hood, your gateway to unlocking your full potential and discovering your best self. In our inaugural episode, we embark on an inspiring journey into the realms of courage, self-discovery, and personal growth. Our distinguished guest Tiffany Nguyen, the founder of Living Well With Tiffany. Tiffany is a master of her craft, dedicated to helping individuals gain unwavering clarity and unshakable confidence in their lives and careers. In this episode, we'll venture beyond our comfort zones and confront the common fears and obstacles that have held us back. Tiffany will share invaluable insights and practical wisdom, including some of her secret weapons like the "Golden Triangle Tool". So, without further ado, tune in our podcast, check our website: https://lnkd.in/gXxCz-wx if you want to find it fast! Let's embark on this empowering voyage of courage and self-discovery with Tiffany Nguyen. It's not just a podcast episode; it's an opportunity for growth and inspiration on your path to your best version. #TheWellnessHood #ReachYourBestVerion #PodcastLaunch #CourageToGrow #PersonalGrowth #UnlockYourPotential #WellnessJourney #SelfDiscovery #MindfulLiving #PodcastEpisode #HealthyMindset #yourbestversion #SelfImprovement #PodcastCommunity #PersonalGrowthJourney #CourageToChange #UnlockYourPotential #PodcastListeners #InnerStrength #InspiringConversations #YourBestSelf

New on The Everyday Millionaire Podcast! Join Patrick and Steffany's for this week's edition of the "Mindset Matters" podcast. In this episode they unpack a crucial aspect of achieving success in both personal and professional life, by understanding ‘Effective Presence’ and what it truly means. Together they uncover why it's an essential consideration in today's fast-paced world, and how it can empower you to stand out and make a lasting impact. They'll break down the key components of effective presence, and offer practical tips and insightful anecdotes to help you cultivate this invaluable skill. Tune in to this episode of "Mindset Matters" to discover how mastering effective presence can transform your interactions, boost your confidence, and elevate your overall presence in any situation. Don't miss this enlightening conversation that has the potential to change your life! Listen in, enjoy! https://lnkd.in/gDHFNtnv

Podcast Episode 197 - How to Stop Self-Sabotage    We have all experienced self-sabotage – it is a part of being human. However, at times it can be a pattern that indicates that it is time to shift our mindset, to ask for help and to develop loving kindness toward and about ourselves. It is vitally important to listen to your inner guidance and find your true path forward. In today’s conversation, we both share several personal stories to illustrate tapping into our inner guidance and releasing self-sabotage… let us know if you need some guidance or support to let go of limitations in this realm. This is a snippet of our POWERFUL conversation that will leave you with a DELICIOUSLY MOTIVATED MINDSET!   You can check out the full episode here: https://lnkd.in/gx8R46c   I would love to hear your feedback, comments and questions on this topic.     Thanks.     Debz, Global Stressologist 💕     

PODCAST ALERT! Episode Just Dropped! #DreamItDareItDoIt #LiveTheLifeYouWant #MakeitHappen #EpisodeDropped QUOTE OF THE DAY: All the information is in the feeling. - Gary Stine. In this episode of the podcast “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Transformative Coach, Gary Stine. We discuss ways of identifying the difference between thoughts and feelings. Gary shows how the remembered past or the imagined future deprives us of living each moment to the fullest. Check my "LinkTree" in order to watch/listen to this episode or, enter the following in your browser: Video: Watch.CoachJasmyne.com Audio: Listen.CoachJasmyne.com For more than twenty years, Gary has coached hard-working individuals and organizations to tap into their unlimited potential. The result is an amazing combination of more success with less stress. For more information on Gary Stine, please reach out to me and I will connect you. :-) -- Are you looking to achieve short- and long-term goals, free up your time, generate income and make an impact? I am a Strategic Business Coach. I help individuals and businesses to develop strategies, processes, and skills. Everything happens in a conversation, let’s have a chat and talk about it. Schedule a call by visiting linktr.ee/coachjasmyne #theinspiress #solopreneurinspiration #livethelifeyouwant❤️

During our last episode of our podcast we shared a deeper insight on confidence and insecurity It was about how lacking confidence can make things blurry And actually lead to wrong decision making Gerben and I were discussing how he grew within our coaching business, and how he was not fully motivated and committed the first year I actually used the words: dragging a dead horse 🤣 And this dead horse dragging act, or better said this lack of motivation could easily have been mistaken for not acting in alignment with his passion It was actually something he believed was true at that moment He strongly thought that most of the things we did in our online coaching business were just not for him But I knew that it wasn’t true…during our last episode on our podcast, for the first time Gerben and I talked about it in-depth In essence it comes down to that his lack of confidence, his insecurity made it an energy draining exercises Which easily got mistaken for missing passion or doing things outside his genius zone But it was nothing more than vibrating on a lower energy level because of insecurity which by default means everything takes more energy So if you are feeling a huge energy drain, and insecurity, don’t let it be mistaken for lack of motivation or that you need to stop with what you are doing Most often it is all about lacking confidence - which is actually something that can be overcome and even be huge motivator and driving force Join in on the conversation in the comments below and in episode #011 of our podcast See link in comment

Are you tired of just talking about your dreams and ideas without taking action? Join us as we dive deep into the importance of taking action, embracing imperfections, and making the most of the present moment. Whether you're looking to launch a business, pursue a passion, or simply improve your life, this podcast is for you! In this episode, we discuss: The pitfalls of overthinking and paralysis by analysis. The value of embracing the messy first attempts. Why actions speak louder than words and the importance of doing rather than just talking. The cost of inaction and the urgency of seizing the present moment. Don't miss out on valuable insights, motivational talks, and actionable tips to help you overcome inertia and start making positive changes in your life today! #thefalliblemanpodcast #TakeAction #EmbraceImperfection #seizethemoment #personaldevelopment #podcast #videopodcast https://lnkd.in/gCmBeCQr