I’m excited to connect!
Coaching is an important investment of your time and resources and scheduling a free consultation gives us both an opportunity to ask each other questions to see if we’re a good fit and if we are, explore how we could work together.
Here are some reasons clients coach with me:
You’re tired of…
Not following through on your goals
Feeling like an imposter
Not knowing who you are or what you want
Trying hard to stick with health and fitness goals
Unhealthy relationship patterns
Being tired and having low energy
Reading self-help books and not following through
You’re ready for…
Clarity! Energy! Lightness!
Daily inner peace and stress resilience
Self-trust and bold action-taking
An easier relationship with food and exercise
Authenticity, freedom, and inner-confidence
Satisfying and easy relationships
A guide to support and hold you accountable
What are you tired of and ready for?
Maybe I listed it and even if I didn’t, I can help. And the reason why? When you learn the science-backed tools I teach literally everything in your life that feels heavy and stuck shifts. And shifts for good.
In three months you learn a new operating system and I promise it won’t occur to you to go back to your old one. When you experience the shift you’ll get it.
The tools I teach are yours forever and because you get great at practicing them (hell yeah for accountability!) you have the power to self-coach yourself through anything for the rest of your life. What value do you put on that!?
Here are the next steps:
Are you cool with how I coach and the investment? Not sure? Read this first to get the scoop.
Click here to schedule your free 30-minute Zoom consultation
Please answer the few questions that pop up — it helps us target our time effectively
I’ll email you the Zoom link separately
Not ready yet?
I get it! It took me two years to finally decide to hire my first coach! Hahaha! Here’s my eye-roll experience with that.
Please don’t leave empty-handed though! Here are three valuable (yet free) ways to stay connected and I’d like that :)
Get out of your head, get clear, and take action now with this time-saving tool.
Curious about your relationship with yourself? Take this 48-second quiz for insight and tools to repair common blocks.
Grab this ONE mindset shift (with a handy cheat sheet) that triples your daily productivity, peace, and personal power.
When we stay connected you’ll receive Motivation Monday — the straight-forward and ‘ah-ha’ worthy blog I’ve been writing for over eleven years! It’s also where you learn about free gatherings, training, and whatever else I think up.