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Blueberry energy bars
Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond…
Christmas Chocolates :)
I love making my own chocolates, it couldn’t be easier to do, and you can really play around with the flavours and textures.…
Helen lost 4 stone and is disabled !
What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now…
Healing Turmeric Recipes
Turmeric – the healer I had a question in one of my Vip groups yesterday asking what the benefits of Turmeric are and do you get…
Last Minute Offer: Join our October Body Rescue Retreat and Save £100! ?
Hiya, We have some exciting news! Due to a last-minute cancellation, we’ve opened up a few spaces for our upcoming…
Sugar Free Christmas Calendar Ideas
December 1st can present itself with a month of chocolate with the advent calendars. When I was a child my Mum made us our own calendars…
Ice-Cream Workshop- Sugar Free!
Hi Ice-cream workshop sugar free! Saturday at 9:30 LIVE. you can also watch on replay 🙂 Ice-cream is so easy to make and you…
Sugar free chocolate cake for Mothers Day
My daughter and I made this last night, its actually very simple to make and tastes out of this world! Happy mothers day and enjoy……