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Blueberry energy bars

25th May 2018
    Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond…

Christmas Chocolates :)

7th December 2018
I love making my own chocolates, it couldn’t be easier to do, and you can really play around with the flavours and textures.…

The Body Rescue Show Episode #3

25th March 2015
The Body Rescue Show Episode #3 Tree Meditation

Helen lost 4 stone and is disabled !

6th January 2022
in blog
What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now…

Express – The bikini Beach holiday detox

22nd April 2016
               

Healing Turmeric Recipes

7th August 2018
Turmeric – the healer I had a question in one of my Vip groups yesterday asking what the benefits of Turmeric are and do you get…

Last Minute Offer: Join our October Body Rescue Retreat and Save £100! ?

27th September 2023
in blog
Hiya,   We have some exciting news! Due to a last-minute cancellation, we’ve opened up a few spaces for our upcoming…

Sugar Free Christmas Calendar Ideas

29th November 2020
in blog
December 1st can present itself with a month of chocolate with the advent calendars. When I was a child my Mum made us our own calendars…

Ice-Cream Workshop- Sugar Free!

29th June 2023
in blog
Hi Ice-cream workshop sugar free! Saturday at 9:30 LIVE. you can also watch on replay 🙂 Ice-cream is so easy to make and you…

Sugar free chocolate cake for Mothers Day

6th March 2016
My daughter and I made this last night, its actually very simple to make and tastes out of this world! Happy mothers day and enjoy……