Dr. Jeff Migdow returns to Princeton Yoga
Published: Thu, 02/20/14
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Princeton Center for Yoga & Health 609-924-7294  609-924-7294 | ||||||
Princeton Yoga is excited to welcome back Dr. Jeff Migdow.  Saturday, April 12 & Sunday, April 13 - Register Now and save up to $35. Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Deepen your practice and learn safe and effective ways to practice yoga. These programs are suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! Yoga for Thyroid and Adrenal Health Revitalizing Ourselves with Prana Yoga Postures, Breathing Practices and Mantra Saturday, April 12, 10 am to 1 pm - Register Now  In this workshop we'll explore yoga, breathing and lifestyle practices that will help us to recharge the adrenal gland and strengthen the thyroid. We'll learn how to use chakra sounds to stimulate and balance the thyroid and adrenals and hara stimulating exercises to rejuvenate the glandular system. Jeff will also discuss lifestyle modifications including diet and specific exercises that along with the yogic practices will increase our vitality and strengthen our ability to respond to stress. - Learn More Detoxifying Mind, Body and Emotions with Yoga, Diet and Breathing Techniques Saturday, April 12, 2:30 to 5:30 pm - Register Now We will explore yoga postures, pranayama techniques and diet modifications to purify our bodies and cells and detoxify the liver, kidney, digestive and lymph systems. We'll learn how to detoxify our mind and emotions to help release depression, anxiety and negativity and allow us to feel more peace and joy. Jeff will also lead us in utilizing specific mantras that help to purify the physical and emotional bodies. - Learn More  A Chakra Immersion: The Tibetan 5 RitesSunday, April 13 - 9:30 am to 12:30 pm - Register Now The Tibetan Five Rites are ancient yogic practices which were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. - Learn More A Chakra Immersion: 
Vibrational Healing through the Chakras with Prana Yoga, Sound and Mantra Sunday, April 13, 2 to 5 pm, Register Now Suitable for all levels - student through teacher We will experience the chakras in terms of their vibrational qualities and their individual sound vibrations. Then explore how specific sounds, mantras and yoga postures stimulate and balance the chakra leading to physical and inner healing, rejuvenation and well-being. - Learn More Whole weekend: $190/$155 if paid by March 6 - Register Now Saturday OR Sunday: $110/$90 if paid by March 6 - please contact us to register with this pricing option Individual Session: $60 - Register Now Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order. Private Sessions Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Appointments available April 12-14.  Jeff Migdow ReikiDuring these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of bach and california flower remedies and homeopathic remedies. To schedule a session contact Jeff at 413-637-1513 413-637-1513
or Email Jeff. We can also discuss setting up a session time during the workshop weekend. |
Orchard Hill Center G=Gentle
M = Moderate
C = Challenging
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Princeton Yoga
is looking for Yoga Teachers! Great compensation and flexible schedule! or Join our Front Desk work exchange program. We'll thank you with free classes. Contact us at 609-924-7294 609-924-7294 or [email protected]. ~  ~  ~ Princeton Yoga advertising, website and graphic design made just right by | ||||||
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Princeton Yoga 
as a Registered Yoga Studio (RYS®).
Jeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counseling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of
Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.Subscribe to this FREE newsletter at http://princetonyoga.com/free-newsletter/
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