Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Weight Loss Programs

Diet & Fitness Tips

Crunch Busters

An abdominal workout composed solely of crunches is like a dental hygiene program that consists of brushing only the fronts of your teeth. Sure, crunches are a great way to strengthen abs, but if you really want a fit torso, you also need to do some "functional" work. Functional exercises force you to use your muscles the way you do in real life. They help you develop the strength you need to keep your torso stable while riding a bike or a snowboard, or even just to sit up straight in front of the computer. "Crunches work the abs in isolation," explains Leigh Crews, a Reebok…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Advanced Fat-Burning Cardio Plan

This six-day per week program provides four-weeks of fat-burning cardio…

From the Weight Loss Blogs

  • At least I'm trying? posted by zivaofgold
    I slept in today and missed my workout. I don't know why I am so tired. Yesterday my friend grabbed my abs and said how skinny/fat I was. Oh yay! < sarcasm. I must hit the gym but I'm just so damn tired.

From the Diet & Fitness Boards

  • posted by userkinder
    In the start of my business, I had failed to weigh what type of cloth would suit me. So I tried to explore more about the magiclinen. I explored a couple of online sources but magic linen is the site that gave me a lot of info about the linen fabric.

Recipe Viewer

salad with rasberry vinagrette (147 cal/svg)
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Posted by

Salads
  
Serving size: 2-1/2 cups
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 147 (7% DV)
Fat: 6g (10% DV)
Carbohydrates: 25g (8% DV)
Protein: 3g (6% DV)

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