Who Else Wants To Stop Falling Off The Wagon, Stop Falling For Fads, And Join Thousands of Men And Women Who Have "Burned The Fat" The Natural, Healthy And Sustainable Way?
From The Desk Of Tom Venuto
Hoboken, New Jersey
Dear Friend,
Tens of thousands of men and women in 154 countries worldwide have experienced the most amazing body transformations using the proven, scientific principles of the "BURN THE FAT" system. The mind-blowing before and after photos on the page below are only a small sample.
Maybe you've read the Burn the Fat book, and now you're looking for extra motivation, more personal advice and next-level training and nutrition ideas to boost your results even more...
...or, maybe this is the first time you've ever heard the name Tom Venuto or "Burn the Fat" or you're a beginner or you need a training plan and nutrition plan from scratch.
Either way, you're in the right place if you want effective, science-based programs for burning fat and building muscle, with none of the industry B.S. you see everywhere else on the Internet - no pills, no powders, no supplements, no steroids, no starvation, no fad diets, no giving up your favorite foods and no cutting carbs (unless you want to cut carbs)...
On this website, you've also found the "missing element" - the one thing that works better than anything else to increase motivation, boost accountability and keep you on track when the going gets tough (and get back on the wagon quickly if you fall off).
You have finally found, right here on this web page, a true fitness lifestyle, not a diet, not a fad and not a quick fix.
How "Burn The Fat" Is So Different And Why You Should Listen To Me
I can't stress enough the importance of choosing a fat-burning and muscle-building method that's healthy, and having a coach who knows what it takes to get in shape NATURALLY.
What good are healthy "looking" muscles if you have to ruin your health to get them?
If you watch the news, you can appreciate this when you hear about all the DRUG SCANDALS in the Olympics, baseball, cycling and other pro sports today. It turns out, many of our "heroes" were on performance-enhancing drugs. And in bodybuilding, forget about it - almost all the pros are "on the juice."
But maybe you didn't know how many amateur bodybuilders, fitness models, social media stars and before-after "success stories" got their artificial bodies by gulping fistfuls of steroids, hormones and fat-burning drugs. Chemical use in fitness is a wide-reaching and sad epidemic of lies and deception.
The worst part is how many of these phonies have the audacity to claim it was some miracle supplement that gave them their six pack abs, while the supplement companies were paying for their fraudulent endorsements.
Ironically, if you look at what scientific research says, you realize that 97% of supplements in the fat-burning and muscle building categories don't work and are a complete waste of money. And the diet industry? What a joke. Don't even get me started...
You've been lied to and ripped off by crooked companies that don't care about your health and well-being. To them, you're just a blip on a sales chart in an industry that rakes in over $60 billion a year here in the United States alone.
Expert Advice You Can Trust From An Independent Trainer, Fat Loss Coach And Bodybuilder With 30 Years Experience...
Since 1989, I've practiced, promoted and preached the healthy, natural way to fitness. When I competed in 28 bodybuilding competitions, I did it 100% drug-free for life. I have never sold supplements and you'll never see ads for them on my website.
As a best-selling author, I have been sharing my body transformation techniques in book format since 2002. Burn The Fat, Feed The Muscle was the best-selling fat loss e-book in internet history. It was then re-published in hardcover and audiobook by Penguin-Random House and translated into multiple foreign languages.
My Body Fat Solution book was featured in Oprah magazine and Mens Fitness magazine and hit #1 on Amazon.com days after its release, then shot to "national bestseller" in just months.
For over two decades, I have also worked with hundreds of clients one on one as a personal trainer and online coach.
Unlike other "experts," I am independent - my books are not "ad in disguise" to sell you protein or energy drinks. What makes my Burn the Fat program work so well has nothing to do with pills, powders or supplements of any kind.
Many people first learned about me and my all-natural training and nutrition concepts from my books. When they saw I didn't have a conflict of interest like other authors who push supplements, that's what brought them to this website.
Here on this site, I have created a new and even more powerful way to help people personally, still untainted by corporate sponsorship, and a big step beyond what you can get from simply reading a book and doing it on your own...
Introducing... Burn The Fat Inner Circle - A Complete Online Body Transformation Program And Fitness Support Community
Burn the Fat Inner Circle is a members-only website where you can get expert personal coaching, motivation, accountability, social support, and scientific information about what to eat and how to train... without the commercials we're all so sick of out there on the public web.
With all these resources right at your fingertips, in one place, available 24 hours a day, you can work near miracles on your body and your health like so many others have...
"When I started the Burn The Fat, Feed The Muscle program, I was 280 lbs and 39% bodyfat. 8 months later, my weight was 195 lbs and my bodyfat% 12%. With Tom's book as my fitness 'bible' and the priceless support from everyone at the Burn the Fat Inner Circle, I'm turning it up a notch and now working on my next goal of 6-8% Body fat. -Michael, Inner Circle Member
"I downloaded Tom's Burn the Fat, Feed the Muscle e-book years ago and STILL refer to it often - rereading chapters and reinforcing what I've learned. Now there's an internet community for us to connect, share, learn and inspire each other. It's awesome!" - Patricia, Inner Circle member
"I've lost 34 lbs over the last 4 months with Burn The Fat, Feed The Muscle, and now that I've found the Inner Circle, I'm going to STAY fit. Great Web site!" - Scot, Inner Circle member
"Thank you to the whole Burn The Fat Inner Circle team for providing SO much amazing content - free of advertisers/sponsors!! Truly a feat." - Kellie, Inner Circle member
"I've been on the program for 2 years now. Couldn't have made a better choice. Started at 184 lbs with 19% body fat. I've been maintaining for the last year at 155 lbs and 4% bodyfat. Hard work pays off. Now I'm staying fit for a lifetime by staying plugged in at the Inner Circle." - Scott, Inner Circle Member
Whatever Your Goals Are, You Can Achieve Them Naturally With The Help Of Burn The Fat Inner Circle
With the online training, nutrition and motivation programs in the members area here at the Inner Circle you can achieve any kind of body and health transformation you want.
It doesn't matter whether you're a fitness newbie or an experienced competitor; whether your goal is burning fat, building muscle or both... When you become a Burn the Fat Inner Circle member, the tools here will help you:
- Strip off belly fat - both the dangerous "visceral fat" and the unattractive stuff below your skin (subcutaneous fat)
- Lose the last 10-15 pounds of stubborn fat (women: hips, butt, thighs, triceps... Men: lower abs, love handles and even "man boobs")
- Lose 100 pounds or more, if you're very heavy - This will take time, but it can be done with the support of the Inner Circle
- Prepare for a fitness, figure or bodybuilding contest - do it for fun, or get serious and learn how to eat your competition alive!)
- Gain lean muscle - just a little "tone" or add some size, if you want it
- Increase your strength - gain overall strength, strength in specific lifts or everyday "functional strength"
- Achieve optimal health: reduce your blood pressure and cholesterol, lower your disease risk, improve bone density and manage your blood sugar.
But it's not these physical changes that are the best part. The real win for you is what these changes in your body will do for your quality of life and how you feel every day...
More Than Body Transformation - This Could Change Your Entire Life!
Once you've transformed your body the healthy way, what happens to you on a mental, emotional, social and even spiritual level is even more exciting! Use the natural and sensible fitness programs in the Inner Circle and you will:
- Feel more confident in shorts, a tank top or a bikini (or naked)
- Feel better about yourself and even reduce depression
- Restore your youthful looks (drop at least 10 years off your biological age)
- Increase your energy and vitality
- Be more social, enjoying pool parties or time at the beach
- Be more active with your family
- Re-ignite your passion for LIFE!
How do we know? Because since we opened all the way back in 2006, our Burn The Fat Inner Circle members have been telling us about all these life changes they enjoyed after joining us.
Year after year, men and women have shared their inspiring stories of transformation and explained how the Burn The Fat LIFESTYLE has completely changed their lives. There are hundreds of pages of real-life success stories in our archives you can see - the ones on this page are just a tiny sample.
You'll even get to hear these stories once you log into the site because dozens of our most successful members and transformation champions reveal their secrets in the audio interview MP3 success story library - one more way the Inner Circle helps you get motivated.
"I Lost 75 Lbs of Body Fat, Gained 7 Lbs of Muscle, Lost 12 Inches Off My Waist And Went From a Size 22 To a 6!"
"My health also improved dramatically; I'm saving a ton on doctor bills and prescriptions and I'm not in pain all the time anymore. The first time my son saw me run, he was he was shocked. Now we have so much fun together. He's really proud of me.
At the Inner Circle, there's always somebody a step behind me on the path and somebody one step ahead, so there's constant inspiration to move forward; and a constant incentive to be somebody else's inspiration and not let them down.
- Audrey Eickwort,
Burn The Fat Challenge Women's Overall Champion
"I Dropped 27 Pounds And 14% Body Fat... And Never Dreamed I'd Put On So Much Muscle Mass At My Age"
"I was in the worst shape of my life, run down all the time, lacking energy, and stressed at home and at work. I was 27% body fat and 232 pounds wearing 36 pants, about to go to 38. That was the realization that I had to do something.
I've always been the lone ranger and tried to do things by myself. But that wasn't successful in the past. By having the Inner Circle, it gives the added encouragement to build your self-confidence. Everyone seems to have the willpower to start, but to sustain is where it gets tough. If you start having a low point or you start doubting yourself, it's through the Inner Circle that you can be lifted back up.
- Scott Holmes, Age 50,
Burn The Fat Challenge Overall Mens Champion
If They Can Do It, YOU Can Do It Too!
Yes, there are bodybuilders, fitness models and quite a few personal trainers and fitness pros who join our site for advanced techniques, continuing education and breaking exercise science reports...
But most of our members are regular people - busy, with commitments like housework, spouse, kids, job, and a long struggle with weight control... which they overcame with the help of the Inner Circle.
When you have the full package - with the right training, nutrition, mindset and support - and, if want it badly enough, then what happened in the past doesn't matter...
- It doesn't matter if you failed before, or fell for fad diets, or made poor choices - who hasn't? It's never too late to change the direction of your life, and there's no situation or condition that can't be improved, transformed and transcended.
- It doesn't matter if you are 100 pounds or more overweight; our members have lost up to 218 pounds and we even have a 100 pound club support forum to help you if you have a lot of weight to lose.
- It doesn't matter if you're over 40, or even over 60! We have members in their 50's, 60's and 70's and they've achieved remarkable health and physical condition - and they'll even show you how they did it! I just turned 50 myself, and I can certainly tell you how training is different after 25 to 30 years, and how you can keep doing it for the rest of your life.
- It doesn't matter if you're totally out of shape, everyone is out of shape in the beginning. You could be so out of shape you gasp for air walking up one flight of steps... it just doesn't matter, we have members that have gone from couch potatoes to marathon runners.
- It doesn't matter if you don't have a drop of motivation in your body; whether you can't seem to get started or have trouble sticking with it... either way, it's not a problem, because we teach you train your mind to get and stay motivated... plus, the support here is incomparable and our "Burn the Fat Challenge" contests are the most motivating fitness events!
It's Not Just A Program, It's A Community! (But It's Not For Everyone)
I believe in this online community approach to fitness because I've been here growing the Inner Circle for over 17 years now, and I've seen the difference this has made in so many people's lives.
I've also been in the fitness business an even longer time (more than 30 years), so I've seen a lot of gimmicks come and go - even before the Internet. We are still here after all these years because this is a scientific program based on principles, not "tricks," "trends," "hacks," or "magic."
But it's not just the track record and integrity that keeps people coming back here year after year.
For tens of thousands of people, adding social support and accountability is the missing piece of the fitness puzzle ... without this missing element, they felt locked inside a overweight and unhealthy body, and every fleeting moment of progress was followed by a slip back or relapse.
Everyone needs support and accountability to stay the course. But I have to warn you - what we're offering is not for everyone. We're looking for people with certain qualities...
We want people who are committed - who already made the decision to change and are determined to join the most fit, lean, healthy, energetic and successful in the world.
We're looking for people who realize it takes hard work and are willing to do the work. I've been telling people for years, "This plan is simple, but it's not easy." If you're looking for some kind of short cut around the work, this is not for you.
We want people who are optimists, and willing to spread their positive energy throughout our community to help create a "vibe" in our site that you don't see on the public web or in social media.
We're looking for people who are finally ready to do this the right way: People who have tried the diets, tried the pills, tried the exercise gimmicks and are now fed up with these so-called short cuts that let you down time after time and finally realize you're ready to make a sustainable life change.
If this sounds like you, or if this sounds like the type of person you want to be, then take a look below at the list of what you're going to get when you come on board with us...
The Benefits You'll Enjoy When You Join Burn The Fat Inner Circle...
- Direct Access To Tom Venuto, author of Burn The Fat, Feed The Muscle - There is only ONE forum on the Internet where you can directly "ask me anything" - the Burn The Fat Inner Circle. Post your questions on the members-only forums for a personal answer (or even send me a private message). This member benefit may not be available in the future, as our member ranks keep growing, so don't miss out out on the chance while you still have it.
- Exercise library (260 tutorials with videos - updated monthly Mastering proper form is vital! Using bad form is one of the biggest mistakes most people make that leads to poor results and injury. Here you will see the perfect technique for every exercise used in Burn the Fat Inner Circle workout programs, plus many more. You will also learn about the anatomy and physiology of the muscles used, variations so you beat boredom, and advanced secrets to increase the intensity and make the workouts harder and even more effective.
- 15 flagship workout plans from novice to advanced The training program library includes beginner workouts (3 levels of "Primer programs"), intermediate workouts for fitness, strength and muscle (3 and 4 day "TNB" training), advanced muscle-building workouts (The 3-Day Classic Muscle and 4-day split programs). Special "hybrid" splits are also included and there are programs for the home and the gym. Best part: new workouts are added every quarter - $37 each for non-members, free for members (worth $148 per year - a huge value!)
- 330 Delicious Fat-Burning Recipes (updated monthly) - Forget about deprivation and bland rabbit-food diets. Try our delicious, original recipes, all created and taste-tested by me before they're shared on the site. Most of them are quick to prep for busy lifestyles and no previous cooking experience is required. Yes, eating healthy and light can taste great!
- Burn The Fat Q & A Knowledge-base and Article Library - Browse the Inner Circle's huge data base of question and answer columns (1,700+) for information about training, nutrition, motivation and every other topic related to getting leaner, healthier and more muscular. An amazing wealth of knowledge, sorted into categories and searchable. Best part: if your question is not already in the archives, you can ask me right on the forums!
- Mind and Motivation Training - It's not the physical training, but the mental training that's the key to long-term behavior change, and it's simple, once you know the secret. Here on our site, you will learn the skills to stick with any diet or exercise program, almost effortlessly, by re-programming the deepest recesses of your subconscious mind, where your self-image and your automatic, habitual behaviors are hidden.
- MP3 and streaming audio interviews - Download members-only audio coaching and audio interviews with me and other fitness experts that you can load into your MP3 player. Listen while you drive or exercise or stream the audio right from your computer or smartphone... then apply what you learn and watch your motivation and results skyrocket.
- Inspirational Fitness and Weight Loss Success Story Interviews - In these audio MP3 and written interviews, you'll get to know some of our most successful members on a personal level. As you listen, you'll hear Inner Circle members reveal exactly how they lost 50, 71, even 137 pounds of fat, despite challenges such as injury or illness and busy day to day lives with family, work and daily stresses. These are not just "testimonials" - these are like success blueprints.
- Burn the Fat Food Guides and Checklists - The Burn the Fat Foods department includes online and downloadable resources including: The Burn the Fat Foods quick start checklist (doubles as shopping list), Burn the Fat snacks checklist, Burn the Fat Foods Data Base (over 300 foods including calorie, protein, carb and fat data), The Terrific 12 - Terrible 12 Foods To Eat Cheat Sheet and the Burn the Fat Food Guide tutorial. The food data base in the Burn the Fat Meal Planner software contains tens of thousands of foods (learn more about this amazing tool below).
- Burn the Fat Vegetarian's Guide to Plant-Based Meals - The same principles that meat eating athletes use can be employed by plant-based athletes, it just requires a little more diligence in choosing and combining foods every day. In this report, written by a medical doctor, you'll get an extensive list of suggestions for plant-based sources of protein, as well as sample meals and an extensive food and shopping list...
- Nutrition Calculators - Amazing, push-button calorie calculators, not available anywhere else (because they were custom-built for us by our tech-whiz programmers), will take out the guesswork and show you exactly how much to eat for burning fat, maintaining your weight or gaining muscle. Other calculators at your fingertips 24-7 include body fat, macronutrients, ideal water intake, target bodyweight, body fat, cooking conversions and calories burned.
- Science and Research Reviews - I sift through more research studies every month than most people see in a lifetime. I am dedicated to double-checking every recommendation I make through the gauntlet of critical thinking and a stringent verification process, ensuring you get accurate, up-to-date and complete information - THIS IS A SCIENCE-BASED WEBSITE.
- Impartial Evidence-Based Supplement Reviews - The advertisement-free Inner Circle is untainted by the vested interests of supplement company endorsement contracts. What's more, my critical reviews show you why most products are worthless, protect you from being taken by crooked companies that pitch un-researched snake oil or getting hurt by dangerous products that might be toxic. If you've you've been uncertain about supplements at all, this information could save you a fortune.
- Community & Social Pages - Create a member profile, share photos, add friends, find a training/accountability partner or join the discussion in our well-managed forums, which buzz with activity every day. Post your progress reports and photos if you want accountability from your fellow "Burners."
- FREE CONTEST ENTRY in the Burn The Fat Challenge! Between two and four times per year, the Burn the Fat Inner Circle sponsors exciting fitness contests - including the world-famous 12-week Burn The Fat body transformation challenges - and as a member, you'll be the first invited to participate in as many of these fun and exciting contests as you like. There is nothing better for motivation, accountability and support than a good challenge... and the prizes - like a trip to Jamaica - are a great perk too!
- FREE E-BOOK: How To Measure Your Body Fat In The Privacy Of Your Own Home The scale can only tell you how much weight you've lost or gained, it can't tell you what kind of weight. If you want to improve your body composition - your ratio of fat-to-muscle, then you need to measure it! There's now a simple and easy way to test your body fat at home, and it's all explained in this e-book, now in its new and updated second edition.
Join The Discussion In The Members-Only Forums Where Like-Minded People Get Together To Share Ideas, Learn, Motivate And Grow!
Log into our Inner Circle forums as often as you like, 24 hours a day. Browse anonymously, or better yet, get involved in the discussions, get answers to your questions and connect with people like you. Become an active part of the group and you will tap into the true power of social support, accountability and community.
There's a whole different "vibe" and different class of people inside a private, members-only forum. The energy is 100% positive and supportive. It's nothing like you will ever find on public forums or facebook, which are often filled with trolling and pessimism.
- Main Burn The Fat Forum
- Beginner's Forum
- Female Fat Loss Forum
- Fat Loss After 40 Forum
- Recipes Forum
- Home Training Forum
- Fitness Equipment Forum
- Find a Training Partner Forum
- Cardio Forum
- Weight Training Forum
- Contest Preparation Forum
- Goals And Motivation Forum
- Supplements Forum
- Gaining Muscle Forum
- Progress Journals Forum
- The Burn the Fat Challenge contest forums
You Also Get Access To Burn The Fat Meal Planner - Amazing Nutrition Software To Make Meal Plan Creation Push-Button Easy
Burn the Fat Meal Planner is pro-grade, web-based nutrition software built exclusively for Burn the Fat members.
Meal planner is accessed and used online in the Burn the Fat Inner Circle website. It is not available as an app in the app store, or anywhere else.
Here are some of the cool things you can do with Burn the Fat Meal Planner at the Inner Circle:
1. Create and save your own customized meals.
2. Create and save your own customized daily meal plans.
3. Create and save customized recipes.
4. Mark foods as favorites.
5. Mark meals as favorites.
6. Mark recipes as favorites.
7. Add your own "custom" foods into the data base.
8. Mix and match all your custom meals and recipes to to create unlimited personalized daily meal plans..
9. Get food ideas from Burn the Fat approved foods and download them into your own personal meals.
10. Get meal ideas from Burn the Fat approved meals and download them into your own daily meal plans.
11. Get recipe ideas from Burn the Fat approved recipes and download them into your own daily meal plans.
Use Our Burn The Fat "Smart" Healthy Food Data Base
There are two main data bases ("food lists") that come with meal planner - the USDA/master data base and the Burn the Fat approved foods data base (which is our own healthy food list that matches Burn The Fat food recommendations).
You can add as many of your own custom foods as you like, so you never have to worry about not finding the exact food or even brand you want. If it's not in one of the data bases yet, you can add it yourself!
Unlike other online software, you're not forced to sort through everyone else's custom foods - your custom food data base is yours alone.
Most generic meal planners only give you the USDA's data base, which has ALL types of foods - even junk food - mixed in. What makes the Burn the Fat approved food data base different is that we created it so it does NOT contain fast food or highly processed junk foods, so it's almost like having a personal coach recommending the best food choices possible.
The Burn The Fat Meal Planner - all by itself - is worth many times what you invest in Inner Circle membership and if you've never been able to easily create your meal plans before, this might just be the one missing piece you need to finally transform your physique ...
In the event you do get stuck with your meal plan or calculating calories and macros - don't worry - just ask me on the forums and I'll walk you through it or critique the first plan you create yourself!
And that's not all... there's more...
BONUS: The Burn The Fat 7-Day Quick Start Program
Every journey begins with a single step, so what's the first thing you should do when you log into the Inner Circle member's area?
Well, of course, introduce yourself! Part of the Inner Circle is a social community and while you can be a "lurker" and just read and listen all day if you want, we really want to meet you.
After you've said "hi" in the forums, the best way to start the first day you log into the site is with the 7-day quick start program.
This quick start program gives you the same proven transformation techniques that I cover in detail in 300-page books, and teach my coaching clients, but I now deliver it in a new format, with 7 short and simple online lessons designed for you to blast off to a better body in one week or less.
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On Day 1 you'll learn the mindset secrets of permanent fat loss including goal setting and motivation tactics that program your brain for success. Follow this "mental training" formula and you'll be practically "hypnotized" into eating right and training strong.
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On Day 2 you'll learn the truth about calories that the diet industry doesn't want you to know - and how many calories you should really eat. Plus, you'll learn about the "macronutrients" - protein, carbohydrates and fat... exactly how much of each to eat (for your own body type and goals), and the exact amount of protein you need to keep the muscle you have (or build more, if you want it).
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On Day 3 you'll learn exactly which foods help "burn fat" and speed up your metabolism without having to cut calories drastically (when you eat these foods, you can actually eat more, feel fuller and still lose fat!)... plus, discover which foods are most likely to turn into unattractive, mushy body fat.
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On Day 4 you'll learn the simle combination of three food types that will boost your metabolism for maximum fat loss, increase lean body mass and send your energy levels skyrocketing! It's a "template" that makes creating fat-burning meals as easy as 1-2-3. As a bonus, you'll get the top 10 most popular (and delicious) Burn the Fat recipes of all time.
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On Day 5 you'll get your own personal daily meal plan. After you know the 1-2-3 meal planning formula (from day 4), it couldn't be easier to create entire days of meal plans that burn fat and build muscle (or you can let our meal planner software do it for you). You're in total control too - you can eat whatever you want, as long as you follow a few simple "Burn The Fat" rules for calories, macros and healthy eating.
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On Day 6 you'll get your training programs for burning fat and sculpting muscle. You'll learn how to quickly begin your own custom workout plan, perfectly tailored for your unique body and goals. Start with any one of the four workout programs designed for every level from beginner to advanced, then easily "mix and match" exercises, sets, and tempos so you never hit a "plateau" or get bored.
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On Day 7 you'll discover the "feedback loop" - the progress tracking system that guarantees progress and breaks any plateau. This is the "success system that can't fail." By learning how to measure your results, chart your progress and make micro-adjustments each week, you'll avoid time-wasting detours and achieve your goals faster and easier than ever before.
And This Might Be The Most Powerful Benefit of All...
SOCIAL SUPPORT - When you're about to collapse in a moment of temptation or blow off your workout, a support partner could be the ONE THING to keep you strong and nudge you back on track.
Let's face it, doing it alone - just you and your willpower - is HARD!
The missing element that makes everything stick is PEOPLE. But not just anyone, because so many people out there are saboteurs.
When you get help from a combination of a professional coach and uplifting people who are on the same journey as you, and you soak up their positive energy - BOOM! - your diet, training, and even the way you handle stress, all get easier.
"I am 56 year old Grandma of 4 from Queensland, Australia with a long standing enjoyment of gym work. It is amazing to be part of a worldwide circle of like-minded people." - Valerie, Inner Circle member
"When you combine the positive attitude of the members here with the knowledge, there is really no direction to go but winning." -Tim, Inner Circle Member
"I am really jazzed about the inner circle! I already feel right at home here. Like minds, Like goals, Like problems, infinite solutions! - Lisa, Inner Circle member
"The support and discussion from people who are going through the same things as me is so helpful. I'm sure it'll help me with achieving my goals." - Natasha, Inner Circle member
"I am so delighted by the positive energy of this community. There's such diversity, knowledge, compassion and honesty. At first, I thought I'd be intimidated thinking you were all hard bodies. And though you all are (or will soon be!), I realize by reading the forums, we're all on the same journey, simply at different points along the way. Learning from everyone at all the different levels is one of the best perks of this site."- Jenny, Inner Circle Member
Does Your Circle of Friends Lift You UP or Drag You DOWN?
The circle of people that surround you has a massive impact on your attitude, your energy and how you spend your time (and therefore, a massive impact on your body and your health).
How many pessimists, saboteurs, complainers, critics and energy vampires are around you every day?
"It'll never work!" "Have another beer! ... "One piece of cake won't hurt," "Life's too short to be in the gym all the time; come on, live a little!" Or even, "You're getting too lean!" Sound familiar?
I'm not saying you should dump your current set of friends and associates, but you must analyze the effect other people are having on you.
You've GOT TO get around more positive people to counter-balance negativity in your life.
Hanging out with people who undermine your efforts is like committing slow suicide.
A recent study in the New England Journal of Medicine said that being overweight IS "SOCIALLY CONTAGIOUS!"
Fortunately, being fit and healthy is also "contagious."
The Inner Circle is a place where you can literally plug into a daily charge of positive energy. It's not only a wealth of knowledge and information from fitness experts, and a place to get your workouts, exercises, recipes and meal ideas, it's a community of positive, health-minded people just like you.
Many of our long-time members have already transformed their bodies and are now "paying it forward" as mentors and inspirations to others. They have been in your shoes. They understand what you're going through.
With the right support, you can weather the tough times and resist temptations.
"I Achieved The Body I've Always Wanted! I'm Now 128.8 lbs At 17.7% Body Fat!"
"Initially, I thought "49 days? That's not much time... what can you really accomplish in only 7 weeks?" Then I started to think about it. You can accomplish a LOT in 7 weeks.
The next time you hear someone say that a week or two doesn't matter, they're taking the holidays "off" because you can't really make a difference during this time of year, that gaining weight over Christmas is inevitable, or that there's no way you can achieve your dream body in less than 2 months, show them my pictures!
- Amanda Andrews,
Burn The Fat 49-Day Challenge Finalist
"I Put On 3.7 Lbs of Muscle... My Bodyfat Dropped From 19% to 10%. I've Never Felt This Good About My Body."
"I was getting ready to take the kids to the pool, looked in the mirror, and it hit me like a ton of bricks. I was one of those "skinny fat people" Tom talks about. I was a 42 year-old skinny-fat guy with a muffin top hanging over my swimming trunks.
I re-read Tom's book cover to cover, and when I got the email invitation to enter the Burn the Fat challenge, I jumped in with both feet. It's amazing how motivated you get once you have a plan and a goal.
I lost 16.6 pounds of fat and I gained 3.7 pounds of muscle. I made changes I never thought were possible past age 40. I could not have achieved these results without the help of the Inner Circle - they were always there for me and kept me motivated throughout the challenge."
- Chris Soyhada, M.D.,
Burn the Fat 49-Day Challenge Men's Champion
How Much is Something Like This Worth?
You get all the features, benefits and services I've listed above, plus so much more. I don't have enough space here to list everything you get inside the Inner Circle member's area (for example, the titles of 1,700 articles and question / answer columns).
But just from what you've read so far, you can already see how valuable this resource is - in terms of what it's worth... and also think about what it could save you.
Most people blow $200 or even $300 a month on so called fat-burners (which are totally bogus). I will never endorse or sell "magic pills" and the Inner Circle is supplement advertisement-free. This alone could save you thousands of dollars.
To get me to coach you personally, the cheapest program would cost $1500 for a 12-weeks - if I were even available. My hourly single consultation rate starts at $250.00. To hire any top-rate personal trainer or nutritionist would cost you $70 - $100 or more - per hour.
But to join the Burn The Fat Inner Circle and get access to me and all the scientific fitness and nutrition advice, you won't pay anywhere near that amount. You won't blow a couple grand or more a year on supplements. You won't pay $250 an hour...
Your investment is only $14.95 - for an ALL-ACCESS membership!
"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His Inner Circle is a premier quality resource - well worth the money, and a benefit to anyone, anywhere of any age who is trying to lose weight. I highly recommend it!"
- Paul Crane
"Every day there's a new fitness "guru" popping up on the Internet trying to tell you the 'secrets that nobody else will tell you.' There's thousands of fitness blogs and newsletters. Anybody can post a slew of myths and they're instantly taken as facts as much as a credible website. But the consumer, unless educated, can't tell the difference. It's one more reason that I'm a proud Burn The Fat Inner Circle member. I get the facts correct the first time."
- Marc David, Inner Circle Member & Contributor
Join Now And Lock In Your Rate For Life
Since we started offering the monthly option and not requiring a year to be paid in full, and with no long-term commitment (it's month to month, cancel anytime) there's been a stampede of new members rushing to take advantage of the low price. As enrollment swells and the Inner Circle expands with new services and features, our rates may go up at any time, so we can not guarantee these low prices will be available in the future.
However, if you join now while the monthly rate is only $14.95, then as long as you stay a member of the Inner Circle, you'll benefit from our "grandfather clause."
This means that if the prices go up in the future, all new members will have to pay the new, higher membership fees. But you get to keep your low rate - FOR LIFE - as long as you remain a current member in good standing.
Join With Our Risk-Free, 8-Week, 100% Money-Back Guarantee And Total Satisfaction Promise:
Because you have a 100% satisfaction or money back guarantee, you can go ahead and join today, without obligation to stay, and try out the site for up to 8 weeks to make sure it's everything you wanted and everything we promised.
That that takes all the pressure off you and gives you plenty of time to preview the site, use the tools, get personal support, try the programs and be sure you are happy with everything and start seeing positive changes in your body and life.
If you're unsatisfied for any reason whatsoever, then simply e-mail us from the contact form on this website, for instant, no-hassle cancellation and we will will refund every penny, no questions asked.
Come Join Us - Join Thousands Who Have Started The Fitness Journey Or Already Achieved Their Dream Bodies - It's Your Turn Now
Burn the Fat Inner Circle is an incredible online resource, a buzzing community for meeting supportive, positive friends and an exciting place to get proven, sensible, scientific training and nutrition advice you can trust, from a fitness pro you can trust.
So far, since our doors opened in 2006, 55,410 people in 154 countries have reaped the rewards of Burn the Fat Inner Circle membership. Now it's your turn.
Don't wait any longer, grab your membership, become part of the community and get yourself on the sure path to a healthier, leaner body, and a life with more friends, more happiness and more success.
Train hard and expect success,
Tom Venuto,
Founder & CEO, Burn The Fat Inner Circle
Best-selling author of Burn The Fat, Feed The Muscle
YES!Let Me Try Burn The Fat Inner Circle,
Risk-Free at The Low Monthly Rate of Only $14.95
Tom: YES! I've had enough of fad diets, worthless supplements, no motivation, and slow progress or stagnation. This sounds like just what I need, and I'm ready to do what it takes to start seeing a dramatic change in my body, my health and my life!
- YES, I understand that by choosing the $14.95 per month plan, I'll be billed on a month-to-month recurring basis, with no long term obligation, and I can cancel at any time, for any reason, online (no hassle), with one click, by visiting the "manage account" page.
- YES, I understand that I also have the option of a pre-paid membership. I can choose the 6 month deal for $77.00 or the 12 month deal for $127.00 (our best value, saving you over 30% - that's only $10.58 a month!)
- YES, I understand that the prepaid membership fee is a one-time charge and that I will NOT be billed again for anything. There are no other fees, and there is no obligation to continue after my membership is over, although I can renew my membership as many times as I want, if I choose.
- YES, I understand that I'll get immediate access to the Inner Circle simply by filling out a registration form where I can pick my own user name and password (which no one else can use).
- YES, I understand that this product is a private, members-only (password required) website and that I can access everything, instantly online, and that some of the resources like PDFs, meal planning tools, workout logsheets and MP3 audios can be downloaded right to my computer.
- YES, I understand that I am getting an UNLIMITED FULL ACCESS membership that includes EVERYTHING inside the Burn The Fat Inner Circle.
- YES, I know I have an 8-Week, 100% Money Back Guarantee. If I'm not completely satisfied I can request a full refund, and have my entire investment returned and I can even keep any programs and materials I downloaded for FREE.
PS. Remember, you can get training plans, nutrition plans, plus personal advice and community support at Burn The Fat Inner Circle for as little as $14.95 and you have a full 8 weeks to explore, use and enjoy all the membership privileges to the max; there's NO RISK on your part by at least trying the Inner Circle to see the change it could make in your life. Membership rates could go up at any time, so don't let this opportunity slip by you!
IMPORTANT NOTE!: Burn The Fat Inner Circle is a private membership website that you access online with a user name and password. No physical products will be shipped. You get instant access to the website, 100% online.
* TESTIMONIALS AND RESULTS DISCLAIMER: Results shown in our testimonials may not be typical. Photos shown on this page are among our best case studies and transformation contest winners. Typical weight loss for people who follow the program is 1 to 2 pounds per week. In overweight individuals, weight loss of up to 1% of total bodyweight per week is more common. Faster weight loss in the first 1-2 weeks is common but usually represents water weight loss, not body fat. Faster fat loss is possible, but not likely. This is NOT a rapid weight loss program. Burn the Fat is a healthy lifestyle program and a long term approach to body fat reduction and maintenance. Permanent weight loss requires long-term lifestyle change and cannot be guaranteed. [More info about typical results and Burn the Fat challenge results]